The Ortho Molecular Answer
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To have the correct molecular balance, your body needs each of the following vitamins, minerals, and essential fatty acids. Everyone's requirements of each are different.
For example, some people absorb and use B-12 much more effeciently than others. Some people do not process folic acid properly, and others have diets devoid of necessary minerals like selenium.
This results in medical problems, from miscarriages to schizphrenia. Getting to know the following supplements is a good first step in avoiding vitamin-deficiency illnesses, while packing your body full of the nutrients it needs to heal from any ailments.